Funky feeling

That funky freaking sensation you feel, your palms all sweety and shaky and the eyes staring at nothing in particular, the teeth so tied that your jaw starts to hurt... You breath faster and faster and the more you inhale the more you feel you're axfixiating, your whole body starts to shake and you lose control of yourself, maybe you cry, maybe you scream or even faint, but that feeling won't go away, no matter how hard you try, no matter what you do it won't go away... There's no cure for that, you can try but you will never be able to put an end to it... only if u calm yourself and stop your thinking and clear your head, then and only then will the feeling stop, at least until you re -think what you were thinking that gave you that funky feeling. There's no cure for anxiety and regreat and guilty (lol), just stop having and feeling them, have no regreats and do not feel guilty, everybody makes mistakes, but anxiety only those whose heart and conscience are bigger than they darkness suffer from it...